Training, working, or doing just about anything can become a grind at times - in this episode Kari shares some ideas on how to spice things up! This is Mindset Monday! 10 minutes of powerful coaching on managing and maximizing your mental state, with the goal of elevating your performance in sport, business, and life.
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EP72 Lanni Marchant - Marathon Olympian
EP71 Kari and Paul - Attachment
EP70 Dr. John Berardi - Nutrition / Coaching Expert
EP69 Mindset Monday - Take the urgency out of the urge
EP68 Kaillie Humphries - Bobsleigh Olympian
EP67 Kari and Paul - 2020 Vision Baby!
EP66 Kari and Paul - Decade in Review
EP65 Kari and Paul - 12:30 Challenge & DWD Recap
EP64 Jane Roos and Conrad Leinemann - CAN Fund
EP63 Mindset Monday - Are Other People Leading Your Life?
EP62 Kari and Paul - How We Up-Level
EP61 Mark Lee - Sport Broadcaster
EP60 Mindset Monday - Create Urgency to Reach Your Goals
EP59 Simon Whitfield - Triathlon - Olympian
EP58 Kari and Paul - 24hrs of Paul
EP57 Mindset Monday - Finding Clarity
EP56 Cassie Hawrysh - Skeleton
EP55 Mindset Monday - Anchoring
EP54 Rebecca Johnston - Hockey Olympian
EP53 Kari and Paul - Strength Training Secrets
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