What’s your first memory of being bullied? And is that same dynamic present in your life today?
In my view bullying is anytime someone tries to enforce power of you.
It’s a common thing for us to go through when we are young – being intimidated, teased or excluded.
But, I’ve been shocked to see the same dynamic played out in various scenarios in adulthood.
The same power-plays pop up in the corporate world, in a group of gossipy women “friends,” in relationships that under-cut your self-worth and dis-empower you, the list goes on and on…
The truth is bullying isn’t a topic that just applies to kids on the playground. It's a power dynamic that colors a lot of our interactions, is difficulty to deal with and can under-cut our feeling of self-worth.
Tune into this week’s episode to discover:
This content is part of my “How to Deal with Difficult People” workshop, which I give to college students and corporations. If you are interested in hiring me to speak at your organization please contact me via my website at www.laurenpolly.com
#172 Sensitive AND Strong: Living Open in an Intense World
#171 Win-Win: How to choose what works for all
#170 Navigating Tough Situations with Ease
#169 Social Ease: How to Connect to & Create with Others
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
#165 You're Closer Than You Think
#164 When You’re on the "Wrong" Path
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
#162 Hard Work No More! Having Ease With What's Next For You
#161 Having Courage for What’s Next
#160 Discovering What’s Next for You
#159 Out-Creating Gossip
#158 Quiet Please! Finding Peace in Modern Life
#157 Doing Less to Experience More
#156 Reclaiming Your Energy
#155 Breaking Habits to Bring on the Change!
#154 Over-giving? A simple trick to have more ease in relationships
#153 You, Your Body & The Earth: Connection for Lighter Living
#152 Vacation Mind in Daily Life: Keeping Your Peace in Stressful Spaces
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