Gary Quinn reflects upon life during COVID-19, acknowledging that this presents both challenges and gifts. By living with awareness in the present moment and taking a contemplative stance, we are given the opportunity to re-evaluate what is truly important for us. Gary calls on the wisdom of others as we reimagine what our normal will be when we emerge from this time of pandemic, as we discern the way ahead.
EPISODE 6: DISCOVERING HOPE
MEDITATION 6: HOPE MEDITATION
EPISODE 5: WALKING WITH OTHERS DURING TIMES OF GRIEF AND TRAUMA
MEDITATION 5: CHRISTIAN MEDITATION
MEDITATION 4: KINDNESS MEDITATION
EPISODE 3: REACT OR RESPOND - Remaining Measured during Challenging Times
EPISODE 3 BONUS: PAUSE, PONDER & PRAY
MEDITATION 3: LETTING GO
EPISODE 2: LIVING IN LIMINAL TIME
MEDITATION 2: CENTERING PRAYER
EPISODE 1: FINDING LITTLE PIECES OF LIGHT
MEDITATION 1: BREATHING MEDITATION
INTRODUCTION: WHY RIPPLES?
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