Enjoy our most popular episode on the Functional Spirituality podcast!
Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation.
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4 Stages of Spiritual Seeking
Guided meditation: Allowing and acceptance
Guided meditation: Exploring joy
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Cultivating pleasure when you don’t feel good part 1
Guided meditation: Consecration practice
Guided meditation: Relaxing tension through the heart
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Guided meditation: 5 minute drop in
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Part 2: Injured by a healer
Guided meditation: Abundance
Wth just happened to me!
Guided meditation: Deep sleep
Guided meditation: Short grounding session
Guided meditation: Creating a space for relaxation
Guided meditation: Creating a space to allow
Guided meditation: 5 Minute grounding practice
The ROOT of your trauma
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