Welcome! and Thank you for listening.
There are two very important things to do each day for your mental health, sleep, and cheery disposition. I invite you to listen to find out. 90% of people do not achieve one of theses things on a regular basis. It has nothing to do with nutrition.
Did you know it takes twice as long to raise a steer grass fed versus grain and grass? A year longer to absorb more environmental toxins and concentrate them in the meat that carnivores consume abundant amounts of?
Did you know that Oreos lower cholesterol more than statins? In a study of one it did. I was not the subject. But is was creative science that has received a lot of clicks on the web.
I hope you enjoy the show. If you would like access to our members only content you can join by clicking the link below.
https://doctordulaney.com/services/pcp-cardiology-nutrition/#pricing
Pure Water Distillers: https://mypurewater.com/?sld=jdulaney
https://www.nature.com/articles/s44220-023-00135-8
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9964047/
https://www.mdpi.com/2218-1989/14/1/73
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 436: Is Taurine the Answer to Longevity?
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode: 435: Getting in the Zone
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 434: Healthy Body and Healthy Skin
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 433 with Paul Youd 85 years young vegan ultrarunner
Jami Dulaney MD Plant Based Running Podcast: Episode 432 : The Diva Does 90
Jami Dulaney MD Plant Based Wellness Podcast Episode 431: The Power of Mushrooms
Jami Dulaney MD Plant Based Wellness Podcast Episode 430: Practice Choosing Hard
Jami Dulaney MD Plant Based Wellness Podcast: Episode 429: Cleaning Out the Cellular Garage
Jami Dulaney MD Plant Based Wellness Podcast Episode 428: Sharing a Plant Based Journey with Friends
Jami Dulaney MD Plant Based Wellness Podcast Episode 247: Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast 426 with Travis and Mark Macy-One Mile at a Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 425: If I would have only known
Jami Dulaney MD Plant Based Wellness Podcast Episode 424:Don’t Worry So Much About the Pictures
Jami Dulaney MD Plant Based Wellness Podcast Episode 423: Treasure Coast Marathon Stories
Jami Dulaney MD Plant Based Wellness Podcast Episode 422: Self Worth
Jami Dulaney MD Plant Based Wellness Podcast Episode 421: You Are In Control of Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 420: Hoka Rocky 50 Mile Trail Race Ups and Downs
Jami Dulaney MD Plant Based Wellness Podcast Episode 419: Cohabitating and Eating Plant Based
Jami Dulaney MD Plant Based Wellness Podcast Episode 418: DIY Heath Care- How MDs are to Blame
Jami Dulaney MD Plant Based Wellness Podcast Episode 417: Mitochondria and Health
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