201: Pat Tiernan
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Brad has an easy week while Mulligan’s Flat gets washed away and deals with new toe problems.
Julian checks in after while Bri deals with a different kind of ankle-biter
Brady gears up for an upcoming Moama Time Trial.
It was Aussie domination at the Van Damme Memorial Diamond League in Brussels, starting with Linden Hall taking third place the Mile in a new National Record of 4:21, lowering her previous mark by two seconds. In the Men’s 1500m it was Stewy McSweyn in first and Oli Hoare in second.
Brussels Diamond League Full Results
https://www.runnerstribe.com/features/aussie-1-2-in-mens-1500m-hall-runs-national-mile-record-mcdermott-misses-out/
Stewy followed it up with another 1500m victory at the Meeting Citta di Padova, Italy in the World Athletics Continental World Cup.
Results
Jaryd Clifford wins bronze medal in T13 1500m Final in a tight, fast-finishing contest.
Men’s T13 1500m Final Results
Deon Kenzie takes the bronze medal in the T38 1500m Final in 4:03.76, while teammate Daniel Bounty placed 6th.
Men’s T38 1500m Final Results
Jaryd Clifford leaves it all out in the Men’s Marathon with a silver medal. Michael Roeger placed 6th in his T46 category battling a stress reaction during and in the lead up to the race.
Men’s T12 Marathon Results (Jaryd Clifford)
Men’s T46 Marathon Results (Michael Roeger)
https://www.instagram.com/p/CTbhXvWvxi5/
Peter Bol places 4th in Paris Diamond League 1:44.88 in the lead up to Zurich.
Paris Diamond League Full Results
Court of Arbitration for Sport upholds the four year ban placed on Shelby Houlihan, in a 44-page report finding that the testimony given by Houlihan was an insufficient explanation.
Official Court of Arbitration for Sport Report
Moose gives another update in the lactate threshold tester saga and the boys chat about vinyl and music before rounding up with a preview of this week’s Zurich Diamond League Final.
Pat Tiernan returns to the show to recap his 10000m race in the 2020 Tokyo Olympics and talks about what his strategy was going into the race, how he executed it and what happened in those final laps, his mental state throughout those final laps of the race as well as how the race played out as whole.
Pat reviews the training that went into it and what could’ve been improved in terms of pre-race cooling, as well as how he processed the different social and physical aspects in the aftermath of the race, and his decision on withdrawing from the 5000m.
The conversation pivots into joining the Oregon TC Elite, changes made to his training between squads and how he adjusted his approach as well as how he benefited from them
What he thinks he is capable of and the direction of his in running in the years ahead, how he unwinds in the off-season and who inspires him within running.
https://www.instagram.com/p/CSBvHm0Lu9b/
Shoe Geeks - June 2023
295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
Shoe Geeks - May 2023
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
287: Run The Tan | On Cloudmonster review | Gold Coast Training Series
Shoe Geeks - April 2023
286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs
285: Boston, Canberra and Rotterdam| London Marathon Predictions
284: Stawell Gift | ASICS Superblast Review
283: Jess Hull | 2023 National Track & Field Championships
282: Brisbane Track Classic | Zane Robertson suspended for EPO
Shoe Geeks - March 2023
281: Run For The Kids | Vic Milers Club | NYC Half
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
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