If you’ve ever wanted to know more about yoga and meditation, Sherrell Moore-Tucker is the perfect person and she is our Cool People feature today.
She is a best-selling author, speaker, and wellness professional who focuses on wellness as a lifestyle! She specializes in showing people how manage daily stress, health and social trauma by learning how to "Breathe In, Stress Out".
Sherrell is the creator of Faith & Flow Yoga®. A yoga practice that teaches people how to use their faith, body, breath, and flow to raise their level of consciousness, reconnecting with the creator, and themselves on a deeper mental, spiritual, and physical level. She also, created Sisters Who Meditate® as an international movement to educate and support women who want to cultivate a spiritual practice utilizing Christian meditation and prayer to deepen their relationship with God.
She is passionate about educating people about mind-body principles that are applicable for everyday living. She serves your community by educating and teaching communities and businesses about various forms of yoga, meditation, and breathing techniques for stress management, social and health related trauma and self-care.
Hearing Sherrell talk about yoga and meditation in such a beautiful and personal way, will truly make you want to start the journey yourself. As she stated so eloquently in this episode, there is beauty in a “powerful mind.” From the beginning to end you, will see why she has one.
Social Media:
IG: @sherrellmooretucker, FB: @sherrellmooretucker, TW: @sherrellmooretucker
No Longer Unraveling with Stephanie Mitchell Hughes
"Give Thanks” with Rashan Ali
Meet The Perry’s with Darrell & Tacoma Perry
The King of Strings with Ken Ford
My Mother’s Keeper with Dr. Sheila D. Williams
CYCLED! with Dr. Shayla Cornick
The Undefeated with Tiffany M. Simmons
Kindness Personified with Dr. Kimberly Manning
Balanced Not Busy with Ciji Townsend
Lakeshia The Resilient with Lakeshia P. Dixon
Eggs Over Easy with Chiquita Lockley
Being On The Frontline with Dr. Candace White-Jackson
The Glamatory with Mimi J.
Preparing for the Storm with Rashan Ali
Pretty Powerful with Eboni K. Williams
A Klass Act - BETA ALPHA “H.I.D.A.Y.A.” SPRING 2007
Faith & Commitment with Aaron Paxton Arnold
“You Just Need One Yes” with Cari Champion
Simply Charisma with Charisma Atkins
Million Dollar Mind with Anthony “AJ” Joiner
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL