My Guest this week is a 33 year old single mom of two daughters, ages 8 and 9 and who works for a business consulting firm called Building Beloved Communities where they focus on offering community centred solutions, supporting small businesses and nonprofits
She has already had a hell of a journey with it being 6 years since she has left the cult she was raised in and having to deal with mental health matters due to the fall out of her father suicide, generational traumas and overcoming habits & patterns that negatively affect her mental health.
Find Shannon here
https://www.facebook.com/BuildingBelovedCommunities/
Episode 16 - Deidre Lewis - Passionate single mum helping feed young soccer players
Episode 15 - Cody Butler - Setting Your Teen Up For Success
Episode 14 - Kylie - she left with nothing and has had to rebuild her life
Episode 13 - Delia McCabe - Stress and the Female Brain
Episode 12 - Casey Waesche - I'm The Boss of Me
Episode 11 - Diana Cregan - Back to Work Roadmap
Episode 10 - Cody Butler -Cutting the BS
Episode 9 - Georgia Bamber - Helping people find their spark
Episode 8 - Delia McCabe -Feeding Your Brain
Episode 7 - Juggle Street - A single parents dream
Episode 6 - Creating a Renegade - Sally Willbanks
Episode 5 - Alone We Are Strong, Together We Are Stronger - Share Abode
Episode 4 - Alan Stevens - The Campfire Project
Episode 3 - Cris Santos - Single mum building an empire
Episode 2 - Lockdown and a song
Episode 1 - Intro - Who Am I and What‘s it all about
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