In this awesome episode of Thrive Bites, I sit down with Dr. Andrea Matsumura who is a sleep specialist and we go over not just the basics, but also why it is vital for us all as a society! You don't want to miss this one!
Dr. Andrea Matsumura was born in San Antonio Texas And attended the University of Texas Health Science Center in San Antonio for medical school. She had a desire to explore and thought she was an east coaster for sure. Little did she know when she did an externship as a fourth-year medical student in Oregon that she would fall in love with the West Coast and all things involving the outdoors. She quickly switched gears and ended up finishing her internal medicine residency in Portland Oregon.
*This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month at http://betterhelp.com/thechefdoc
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