In this episode I chat with my amazing client / now close friend Merlea! Who in 5 months has dropped 2 dress sizes, improved her mental health and has increased her confidence to new levels! She chats about her 'fitness' and mindset journey and how she has literally turned her life and confidence around to the point she is now wearing crop tops (this was the girl who lived in baggy clothes beforehand). So inspiring and so incredible!xo