Welcome to Living Well with MS, where we welcome Jack McNulty as our guest. Ask Jack, featuring the culinary talents of professional holistic chef Jack McNulty answering food-related questions generated by you, our community. Submit your questions for Jack to podcast@overcomingms.org.
Topics and Timestamps:
03:06 Is it a problem to have some peanut butter (from 100% raw peanuts) since we can also eat tahini, sunflower seeds and cashew nuts?
12:16 Can we use grapeseed oil? And is it okay for baking too?
Welcome to Living Well with MS, where we welcome Jack McNulty as our guest. Ask Jack, featuring the culinary talents of professional holistic chef Jack McNulty answering food-related questions generated by you, our community. Submit your questions for Jack to podcast@overcomingms.org.
Topics and Timestamps:
03:06 Is it a problem to have some peanut butter (from 100% raw peanuts) since we can also eat tahini, sunflower seeds and cashew nuts?
12:16 Can we use grapeseed oil? And is it okay for baking too?
14:34 Are Impossible Burgers okay for people with MS who want to follow an anti-inflammatory diet?
19:01 What's your view on canned legumes and fruits? Are there some to avoid, and if so which ones?
24:10 Any recommendations for coconut milk/oil replacements?
30:41 Any helpful tips to get crisp chips/French fries?
37:40 How can you make sour cream at home in a whole-food, plant-based way?
41:35 Any recipe suggestions for Overcoming MS-compliant Yorkshire Puddings which replicate as near as possible the original in which the batter contains eggs and fat?
45:27 How do you make cakes taste light and moist when many of the ingredients needed to do so aren’t Overcoming MS-friendly?
53:13 Do you have any recipe ideas for gluten-free crackers and snacks, or anything savory that packs a crunch?
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More info and links:
- Read Jack’s thought on coconut essence and oat milk
- Get Jack’s Vegan Pastry Dough Recipe
- Get Jack’s Oil-Free Baked Potato Fries and Tangy Ketchup recipe
- Connect with Jack: Website | Instagram | Twitter | Facebook
- New to Overcoming MS? Visit our introductory page
- Connect with others following Overcoming MS on the Live Well Hub
- Visit the Overcoming MS website
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