25 - You Are Who You Think You Are

In this episode, Eric and Elan talk about how the labels that we give ourselves and the identity that we wear have a huge influence on our confidence to do things. They discuss how to decide the type of person you want to be and prove it to yourself with actions. Even if you aren’t that person yet, you can become 1% more that kind of person each day through taking consistent action.

It's also not too late to join the free Sleekgeek 21-Day Movement Challenge for November, sponsored by Vitaforce - find out more at www.sleekgeek.co.za/energy