Episode 4 - Vastness

Julie Lewis shares coaching exercises and insights into nature connection including her ‘here and now rock’. She is the founder of Mountain High & Julie Lewis consulting and author of the book Moving Mountains: Discover the Mountain in You. She climbed her first mountain at the age of 40 and has gone onto guide and coach hundreds of people travelling to beautiful locations on the planet inc the Arctic. Suzanne joins Julie as she talks, growth, and resilience and walking barefoot.