This episode with Jennifer Conroyd was the Most Listened To episode of 2022. Here it is again!
What does a marathoner do when she gets injured 6 weeks before the most important race of her career? Dr. Google of course.
And what does she do when the healing modality of choice leads to a recovery that qualifies her for The Boston Marathon. She builds her own company around that modality, of course.
Whether you’re an Olympic athlete or an 86 year old Gramma, Jennifer Conroyd explains how Fluid Running can make you stronger, fitter, healthier.
Deep water running offers not only as much resistance training as you want, it is completely non-impact. Whether you’re treating an injury or maximizing your training or completely new to exercise, Jennifer discusses how fluid running gets you to where you want to be.
Needless to say, get clearance from your doctor before trying any new exercise regime… but this is something maybe your doctor will take up too!
If you have heart issues you’ll be interested to hear Jennifer’s description of deep water running’s effect on heart efficiency – again, talk to your doctor first!
Athletes, non-athletes, overweight, para-athletes… the list is endless who can benefit!
Find Jennifer at https://www.fluidrunning.com
TBW Guest: Sex Therapist Liz Dube
TBW Guest: Life Coach Dawn Mathis
TBW Guest: Lynne Bowman, Author of Brownies for Breakfast
TBW Guest: International Adoption Mom Anna Maria DiDio
TBW Guest: Professional & Phone Photographer Debbie Flynn
TBW Guest: RD Martha Tettenborn on Cancer, Keto, Chemo and Fasting
TBW Guest: Life Mission Guide Carissa Kazyss
TBW Guest: Personal Finance Coach Alissa Locke
TBW Guest: Registered Nutritional Therapist Alison Bladh
TBW Guest: Rev. Jeffrey Ryan of Center for Spiritual Living
TBW Guest: TK Mitchell on Inspired Aging
TBW Guest: Certified Laughter Leader Kim McIntyre
TBW Guest: Laura Brandao on ”Say Yes Everyday!”
TBW Guest: Patti Bevilacqua on MS: Multiple Sclerosis... Mindset Shift!
TBW Guest: Menopause Educator Clarissa Kristjansson
TBW Guest: Hema Murty on Wellness: Fitness, Nutrition and Psychology
TBW Guest: International Photographer Christora Osters Shares Tips and Tricks
TBW Guest: Heather Prince on Clearing your Akashic Records and Ancestral Healing
TBW Guest: Jacqueline Gates on Being The Leading Lady of Your Own Life!
Monthly Manday: Alexis Burnett on Cannabis and Herbs, Part 2
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