This week’s sponsor is MyPhysio Evolution, proud to bring you this week’s episode and
Brad’s down at Bateman’s Bay over Easter
Julian’s taking it easy down on the Surf Coast Trail
Brady takes a schooner mid run before taking second in the Bendigo Dragon Mile. Local stalwart Andy Buchanan took home his third sash in the Bendigo Dragon Mile, while Australian Mile Champion Whitney Sharpe won the Women’s ahead of Teleah Hayes.
Bendigo Advertiser Report
Melissa Duncan wins a track 5000 for Shiseido in the Japanese corporate running league.
https://www.instagram.com/p/BwRNOvtJ9CL/?hl=en
The boys recap the Boston Marathon, including the final sprint duel between Lawrence Cherono and Lelisa Desisa for the victory, Worknesh Degefa taking the women’s crown while first American male Scott Fauble posts his PB of 2:09 on Strava.
Outside Online: Scott Fauble Wants to Tell You His Strava Secrets
The boys preview the London Marathon taking place this Sunday, making predictions between Eliud Kipchoge Vs Mo Farah, Brett Robinson Vs Jack Rayner and Sinead Diver.
The listener question of the week asks the boys to elevator pitch an exciting new athletics event while Moose on the Loose bemoans commentators not doing their research
MyPhysio Evolution are this week’s sponsor of Inside Running and experienced sports physiotherapist Sam Leslie chats with Brady about the role physio has in a proactive capacity for an athlete, as well as in terms of rehabilitation and his “athlete specific before sport specific” philosophy. You can find out more on about Sam’s work and MyPhysio Evolution at https://myphysio.physio/
Luke Mathews chats with Brady before flying out to a training camp in Flagstaff, recapping his recent 1500m National Title at Sydney and why he sees doing more of the 1500m in his future career among other highlights in his young career. Luke talks about the influence of Ryan Gregson, as well as how his plans for competing in the Diamond League are forming before recounting his 800m Bronze Medal at the Gold Coast Commonwealth Games, then dealing with an injury that ended his season prematurely. He touches on the circumstances behind changing coaching and management in 2017 and the transition period before coaching under his mum Elizabeth as well as the disappointment in Rio Olympics, why he performed as he did competing against the atmosphere of a full stadium and the lessons he used in Gold Coast, ending with how he comes up with his victory line celebrations and being on Strava.
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
311: Gemma Maini & Reece Edwards fresh off winning Melbourne Marathon
310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon
Shoe Geeks -September 2023
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