Happy 2022!! Choosing a THEME vs a New Years’ Resolution Plus How to Go Deep & Build a Strong Foundation

Happy New Year!!!! Are you a resolutioner? I am NOT! I find that resolutions are based on emotion-feeling shame, fear, anger, inspiration, motivation, guilt, etc. Emotions change and so does motivation so you are more likely to quit, skip, give up or just plain FAIL! I explain this a little more and then talk about why I choose an over all theme each year. Last year my theme was to Be Uncomfortable and this year it is to Go Deeper. What does it mean to Go Deeper? Do you want to work more on YOU and not just the exterior, but the inside-your relationships, your walk with God, your business, your mental state…?! I am so excited to unpack this concept with you since I am about to have shoulder surgery on the 3rd and won’t be able to do all the physical challenges I normally do this time of year. I am excited to bring you an enlightening series about body image and the lies that are holding you captive in your life. Stay tuned by SUBSCRIBING and let me know you want more of something by leaving me a comment or a review! And don’t forget to join the discussion on Facebook!! _________________________ https://www.facebook.com/groups/220473999028997/