October is Menopause Awareness Month! This week we are speaking with nationally renowned doctor, expert, speaker and advocate for women's integrative women's health Dr. Suzanne Gilberg-Lenz. Dr. Gilberg-Lenz recently attended the Wise Pause Event and we were excited to have this in person interview.
Dr. Gilberg-Lenz's new book MENOPAUSE BOOTCAMP encourages us to optimize our health and flourish as we age. The book is a 360 degree guide explaining menopause and midlife. She also emphasizes the emotional and mental health aspects of menopause. Many women ignore this aspect of menopause but it is a real struggle for them.
Listen/Subscribe to Hot Flashes & Cool Topics on on any podcast platform.
https://thedrsuzanne.com/
www.hotflashescooltopics.com
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
For Apple Podcasts on a computer:
Women‘s Heart Health and the Dangers of Hormone Pellet Therapy with Dr. Lisa Larkin
Mothers and Daughters: Complicated Relationships, Cults and Closure with Ronit Plank
Laura Geller: Changing the Face of Beauty for Women over 40 and Loving Every Minute of It
How to Shop Smarter: Find the Best Deals with Trae Bodge
Womaness: Modern Menopause Products at a Target Near You
Thrive in Menopause: Weight Loss and Fitness with Amanda Thebe
SeeMe Beauty: Skincare Made Just for 80's Girls
Gretchen Carlson: Former Fox News Anchor and Advocate Against Sexual Harassment
Begin Again: Lifelong Learning with Author Tom Vanderbilt
Marilu Henner: Living Her Best Life and Remembering It All
Ten Tips To Look and Feel Your Best with Melissa Meyers
Bevy Smith: Bravo's Fashion Queens and Her New Bevelations
Anxiety in Midlife: Women Worriers with Elizabeth Cush
Grace Creative and Women Over 50: A Force Changing How Media Views Midlife!
Marsha Mason: The Goodbye Girl Says Hello and Shares Her Story
Powerful Women Lose Control with Debra Menke
Group: How One Therapist and a Circle of Strangers Saved Author Christie Tate's Life
Melanie Chartoff: Prime Time Actress, Didi Pickles and Odd Woman Out
Ten Tips for Successful Aging with Neuroscientist Dr. Daniel Levitin
Carla Hall: Cooking Up a Wonderful Midlife
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب