In this talk and group discussion CT explores the idea that hate is actually rooted in fear. There is also a guided Tonglen meditation at the end of the group discussion. This talk was given at the 3 Jewels Meditation Center in New York City, August 23rd, 2017
CT Tamura - Sitting With Uncomfortable Situations
CT Tamura - Relationships and Growth
CT Tamura - The Meaning of Life
CT Tamura - Introduction to Somatic Meditation - Brief Discussion and Guided Body Scan Meditation
CT Tamura - Working With Pain
Working With Emotions - A talk by Joe Mauricio - Recorded live at the Shambhala Meditation Center of New York
Finding Your Meditation Teacher - C.T. Tamura at Awake New York
Kindess (Metta) Workshop with Guided Meditation - CT Tamura
Working With Depression - Caught in the Fabric of Space/Time - Joe Mauricio at Shambhala NYC
Guided Meditation with CT Tamura at Dharma Junkies May 2, 2017
Beginner's Guide to Enlightenment (Enlightenment for Dummies) - Joe Mauricio at Shambhala New York City
Politics of Soul - A talk by Joe Mauricio, recorded live at the Shambhala Meditation Center of New York, Nov.1, 2016
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