Last month I interviewed Kari, picking her brain for her top strength and conditioning tips. This month the tables are turned and Kari interviews me on my daily routine. From sleeping to eating and everything in between, Kari's questions reveal so many things that I don't even realize I'm doing, to help me stay healthy, active and going strong. Hopefully, you can take away one or two ideas to incorporate into your daily routine and see a difference in your performance!
2 months to go in the 12:30 challenge. Maybe you haven't tried a single 30 day challenge that we've served up this year, well that changes today! November is about connection, so reach out to those around you, near and far, and let them know what they mean to you and what they bring to your life. Do it at least twice a day and you'll meet this month's success criteria - get connected!! Join our free group to share your stories and love with our amazing community, the link is below:
Join us in the 12:30 Challenge - https://mailchi.mp/87266dc3b706/1230challenge
Evidence Against: The Saboteur of Success
Empowerment and Peace: A Conversation with Diana Cutaia
3 Steps to Stop Resulting
Overcome the Sunk Cost Fallacy
Breaking Free from the Vicious Cycle
Dr Ron Stotts Interview
Are Your Decisions Truly Your Own? The Top 3 Decision Biases
Take Flight without Losing Your Fight: The Top 3 Travel Tips
How to Make Effective Decisions
Interview with Carey Davidson Author of The Five Archetypes
The Clean Slate: Use your Schedule with Purpose
Navigating AI with Peter Swain: Steering Towards a Positive Future
Paul & Kari Unlocking Relationship Dynamics: Insights from Tony Robbins' Seminars
Mindset Monday - The 3 Levels of Mastery
Dr Matt Ormond Holistic Body Healer
Standards vs. Expectations: Navigating High Performance
5 Minute Facts - Intermittent Fasting
What Tested Our Resilience
The Real Gifts
Empowered Blueprint
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Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
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جافکری | Jafekri