This class was recorded live at Jivamukti Yoga School in Jersey City,
NJ
.
The theme of the class is based on the Jivamukti Focus of the Month,
which can be read in full
https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/
.
Donate to the podcast:
https://yogastickler.com/donate-now
.
Connect with me:
Socials: @yogastickler
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