Today I’m talking to Florence Taglight. Florence is a primary school teacher and mental health lead who has recovered from anorexia nervosa.
Florence has a unique perspective as she has been to treatment, in both the U.K and the U.S.A. Interestingly, the differences in treatment approach, aspects of culture and education shocked her and has led her to commit to making a difference in this field. Advocating for teacher and school eating disorders training is high on Florence’s to do list and she offers training sessions in schools to help adults learn about early signs and interventions.
Florence has three dogs who are her world and keep her grounded. She loves nothing more than drinking a coffee surrounded by her furry friends whilst battling diet-culture.
In the episode today, we’re going to explore Florence’s recovery journey – understanding her unique perspective of experiencing UK and USA treatment approaches in eating disorder recovery. And to acknowledge aspects of each approach which have helped/are helping her to continue along the healing road today.
We’ll also delve into Florence’s education work in schools and understand how she is supporting adults to detect early signs of eating disorders and the guidance and support she is recommending in this work, based on her unique and valuable experiences.
Florence is clearly passionate about the work she does. I know that this conversation is going to inspire and offer hope in challenging diet culture to everyone.
To find out more about Florence:
Linked in https://www.linkedin.com/in/florence-taglight/
Instagram @growthnotgrades
Email: - growthnotgrades@gmail.com
Book recommendations
‘Fat Talk’ by Virginia Sole-Smith
‘Body Happy Kids’ by Molly Forbes
This week's sponsor:
WeShape - Katie Bramlett: http://www.weshape.com/freedom
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues
https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957
When You Feel Stuck in Quasi-Recovery from an Eating Disorder
People Pleasing and Eating Disorders: Personal Sharing; The Costs and How to Change
9 Ways that Therapy can Support You in Eating Disorder Recovery
Eating Disorder Recovery, Diet Culture, Friendship and Finding Community, with Janice Nierstedt-Keegan
Do I Have an Unhealthy Relationship with Exercise?
Why Can’t I Just Love My Body? The Seduction of Chasing Thinness
7 Tips for Creating Eating Disorder Recovery Goals in 2023
Do you Need to Work on Underlying Trauma or the Root Cause in Eating Disorder Recovery?
Orthorexia v Healthy - 5 Ways to Tell the Difference
How Art Psychotherapy can Support Eating Disorder Recovery, with Eve Jones
3 Ways to Cope with Body Comments at Christmas, When you’re in Eating Disorder Recovery
5 Tips for Coping with Christmas in Eating Disorder Recovery
Eating Disorder Healing and Writing the Book She Needed in Recovery, with Brooke Heberling
Eating Disorder Recovery, Finding your Why for Change, Intuitive Eating and Body Image Tips, with Sabrina Magnan
Healing Eating Disorders and Problems with Over-Exercise in Athletes, Sports-persons and in Fitness, with Brooke Carlson
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Eating Disorder Recovery, Therapy, Managing Relapse and Healing with Dr. Caz Baumber
Nutrition Counselling, Meal Plans, Binge Eating and Healing Disordered Eating, with Shannon Western
When You’re Still Binge Eating But You Don’t Know Why
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