Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In today’s episode, I want to share with you a concept called the motivational triad. This concept is crucial because it explains how our brain works and why we do some cray-cray things. The primary purpose of our lower brain is straightforward. Its priority is to keep us alive. Our brains focus on three simple motivations: seek pleasure, avoid pain, and stay the same. When we desire to grow, this goes against our primitive brain function and often causes us to revert from chasing our goals or dreams. This is when our brain will start to F*ck with us! All the not-enoughness will come up. This behavior pattern can be corrected, and I will share with you the formula to stop thinking and playing it small and start to build the foundation to create the life that we want.
RESOURCES MENTIONED —
EP. 01 The Power of YOU
LET’S GET SOCIAL —
Website
EP. 122 Redefining GOODT ENUFF
EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
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