I’ve been getting so many questions in my inbox, thank you for that. I wanted to make sure I addressed all of them that I recently received. Please subscribe and send me your questions. In this podcast I am answering the following questions about Barre. Grab your earbuds and let’s discuss everything about Barre and weight loss including all of these popular questions. 1. if you are a calorie counter, how many calories am I burning in a barre class? 2. Is a barre work out good for weight loss? 3. Does Barre tone my muscles? 4. What nutrition plan do you recommend doing with barre workouts to lose weight? 5. Is it OK to do barre workouts every day? 6. How long does it take to see results? 7. Will Barre make my legs big? 8. Do I have to have any dance experience? 9. Is barre bad for your knees? 10. Does Barre help reduce cellulite? I hope you found these answer is helpful and I can’t wait for you to subscribe and do the barre boss program with me! Subscribe at GlitterU.com for your free guide.
Be sure to join our PRIVATE POD GROUP to submit secret questions and suggestions to be discussed on the #getunstuck Podcast - You get to decide the topics! https://www.facebook.com/groups/getunstuckpodcast/
Episode 50: The Daily Unleash Formula Day 10: Fitness & Workout Motivation Part 1
Episode 49: The Daily Unleash Formula Day 9: Gut Check Yourself
Episode 48: The Daily Unleash Formula Day 8: Your Highlight Reel
Episode 47: The Daily Unleash Formula Day 7: Feeling Annoyed & Frustration
Episode 46: The Daily Unleash Formula Day 6: Building Your Routine
Episode 45: The Daily Unleash Formula Day 5: Clarity Part 2
Episode 44: The Daily Unleash Formula Day 4: Clarity Part 1
Episode 43: 21-Day Upper Body Tank Top Arms Challenge
Episode 42: Daily Unleash Formula Day 3: Vision
Episode 41: Daily Unleash Formula Day 2: Your Daily TO DO list
Episode 40: Daily Unleash Formula Day 1: Setting Goals
Episode #39 Healthy News Limited Edition#2 Toxic Poisons & Inner Voice
Episode #38: Limited Edition Healthy News Chicks #1: Knowledge is power, unveiling the truth
Episode 37: What's a BrainDUMP and how can that help me?
Episode 36: #getUnstuck : Protect your Heart, Your Mind and Your Energy: Now More than ever! John 16:33 THE HOLE
Episode 35: 7 Easy Tips To Get Through Hard Decisions and Rough Times: Grab your Journal, write these down!
Episode 34: How to FIX Anxiety Issues and the Feeling of Being Overwhelmed: Tips & Tools | Heather Newman Fitness | glitterU.com
Episode 33: MOVEMENT is the secret sauce! One size does not fit all: FOCUS on Movement | Heather Newman Fitness | ToneN10.com
Episode 32: Why you need to change your Environment to get the Results you really want! | Heather Newman
Episode 31: How to Get Motivated to Workout
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