The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Talking insomnia we get to know Samela, former insomnia sufferer, sleep coach and moderator in our Insomnia Immunity program.
Samela shares how a big exam triggered a sleepless night, an event that soon after led to falling through the thin ice of bravery and into insomnialand.
She also shares how education and truly understanding the philosophical subjects she had been studying in school applied to her own life, pivoting her journey towards peaceful sleep and peace of mind.
Would you like to take our FREE 'Ready-to-Sleep in 5 days' mini-course? If you said "Duh" then simply tap this link: https://www.thesleepcoachschool.com/r...
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program. - BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. - Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading? If so, here are two books that offer breakthroughs! T
ales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊. And here’s the link to do just that: / thesleepcoachschool
Talking Insomnia #118: How Andrew got his normal life activated again
Live *INSOMNIA* Q&A
Heard Online #25: This made me incredibly sad...
Insomnia Insight #480: How we DISCOVER what we are looking for
Weekly Roundup 10.21.22: THIS is the SURPRISING answer
Talking Insomnia #117: Life after *INSOMNIA* - Nina’s account
Open Class #171: Live *INSOMNIA* Q&A
Heard Online #24: Thank you CBC, this is INCREDIBLE!!
Insomnia Insight #479: THIS is how you REMEMBER
Weekly Roundup 10.14.22: Feeling sad...but seeing the path forward
Talking Insomnia #116: ’I had the click moment’
Open Class #170: LIVE *insomnia* Q&A
Heard Online #23: I don’t know what to say...
Insomnia Insight #478: Three TRICKY scenarios
A letter to anyone looking for hope and peace
Weekly Roundup 10.7.22: THIS is what she says AFTER insomnia
Talking Insomnia #115:
Open Class #169: How can I SLEEP when I’m having a COLD?
Heard Online #22: Say Whaaaat?!??!?
Insomnia Insight #477: The RELIEF and the LET DOWN effect
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty