We all know that in order to grow we need to get uncomfortable. However, what is hidden is that we tend to pick our favourite places to get uncomfortable. This happens in sport, our training, business and our families. It may be time to take a step back and decide where it is worth stepping into the discomfort!
The Empowered Team is your ticket to the next level. Power Up calls every Monday morning to get in the right mindset for your week and set impactful intentions as well. Two coaching calls a month to challenge your thinking and unlock your true potential - plus access to the Empowered Community and a host of resource videos and content. Join now at www.TheEmpowered.ca
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Kari and Paul’s Epic Wins and Fails from 2021
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Mindset Monday - Stop Overthinking
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5 Minute Facts - Knee Health
Zion Clark - Track / Wrestling / Author
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