Ever wondered about the hidden struggles of actors and creatives, beyond the spotlight?
In this episode, I have a conversation with Whitney Ann Jenkins where we explore the complexities of creativity, authenticity, and mental health in the world of acting and beyond. We speak about the challenges of navigating personal boundaries, the impact of intense roles on mental well-being, and the often-overlooked post-performance blues. Through Whitney's insights, we explore the importance of honoring one's truth, embracing authenticity, and finding safety amidst creative endeavors. From the significance of setting fluid boundaries to the transformative power of surrender, our dialogue uncovers the multifaceted journey of self-discovery and expression in the realm of the arts.
We begin by addressing the difficulty of admitting when something is no longer aligned, whether in relationships, careers, or creative pursuits. Whitney highlights the cultural pressure to view such shifts as failures, rather than natural evolutions. She emphasizes the importance of recognizing and accepting the complexity of our inner selves, embracing both light and shadow aspects. The conversation extends to the challenges faced by performers in maintaining boundaries, especially in intimate scenes, and the lingering effects of intense roles on mental health. We explore the concept of post-performance blues and the abrupt transition from immersive creative experiences to everyday life. Whitney emphasizes the necessity of safety in creative exploration, advocating for the establishment of healthy boundaries as a means of self-preservation and self-expression.
Key takeaways:
Resources:
______________________________________________
Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.
https://www.empathicmasteryacademy.com
https://www.empathicmastery.com
Get Jen’s book
Https://empathicmasterybook.com
@EmpathicMastery (IG)
https://www.instagram.com/EmpathicMastery
Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass
How to Help Our Empath & Intuitive Kids with Michelle Henderson
Seeing Our Pain VS Being Our Pain with Antonia
Embracing Our Spiritual Path To Break Free From Self Doubt, Social Expectations & Judgement with Naranjan Nota
An Empath’s Million Dollar Experiment with Joanna Hunter
Choosing Empathy in the Face of Trauma with Yaki Cahoon
Empath Evolution: Embracing Emotions to Heal - Michelle Howe
Boundaries As Our Bridge to Peace with Kathleen Oweegon
Reinventing Ourselves One Pound at a Time with Flobo Boyce
Life Beyond Toxic Relationships with Martine Felton
Connecting With The Dead To Take Back Our Magic with Perdita Finn
The Beautiful Side of Grief A Mother’s Journey with Helen Morris
Walking Through Fire to Claim Our Light with Susan Gold
Intuitively Saved from Emotional Abuse - Susan Jane
Like a Moth to A Flame: An Empath’s Story with Amelia Starr
Your Difference Is Your Strength with Kris Ferraro
Healing Instead of Running from Emotions with Traci ”Samaya” Hill
Claiming Our Place When the World Doesn’t Fit Us with Sam Bennett
Radical Storytelling For Our Survival with Sophie Strand
Embracing Our Bodies: The Empath’s Journey to Embodied Ascension - Sydney Campos
Pivot from Alcoholism to Empathic Leadership - Maureen Ross Gemme
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality