Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In today's episode, we're diving deep into the end-of-year reflection game. As we approach the close of another year, it's easy to get caught up in measuring our progress with the usual suspects – money, title, position, and numbers. But what if there's more to growth than that?
Listen in as I share some powerful questions and alternative measurements to guide your reflection, from personal growth to relationships and tangible achievements. Trust me; this isn't your typical year-in-review spiel. It's about recognizing the badass that you are, embracing the journey, and setting yourself up for an epic 2024.
If you're feeling inadequate, if you're feeling hopeless, like you should just give up on my goals, this episode is for you. So, let me know what you think, drop your feedback at brig@brigidjohnson.com, and hey, if you're up for some deeper work, one-on-one slots are open and don't forget to check out my bi-monthly newsletter, "Unlearn and Unleash".
MENTIONED —
EP. 03 Playing Fetch
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 159 The Top 5 For 59 Years Of Living - Key Lessons From Each Decade
EP. 157 She Looked Goodt On The Outside, BUT…How Did Dr. Kimmy Use Coaching To Create A Life Of Purpose
EP. 156 The Value of Coaching With Marlene McNally
EP. 155 How I’m Breaking Through My RUT
EP. 154 How To Know When You’re In A RUT!
EP. 153 When They Moved On And You Haven’t
EP. 152 Are You Struggling To Make A Decision?: Here’s How We Get In Our Own Way- A Behind The Scenes Peak Into The Melanin Coaching Hour
EP. 151 Navigating Changing Or Difficult Relationships: A Conversation With One Of My Besties
EP. 150 ”Give Yourself Time, Queen’: The Power Of Patience In Process
EP. 149 Honoring Our Grieve Within Our GROWTH
EP. 148 Breaking The Stigma Of Neediness
EP. 147 When Your Brain Is Ruminating Bring In B.A.E
EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others
EP. 145 Transformation In Less Than 30 Days: An Interview With New Client Samantha Davis
EP. 144 Relationship Repair: A How To Guide To Building Bridges
EP. 143 Do This If You’re Feeling Like You’ve Gone Backwards
EP. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
EP. 141 Increasing Capacity With Kirsten Roldan
EP. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching
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