We are bombarded with information including self help.
I was honestly not going to enter the public Psychology/Personal Growth arena back in the early 2000's because of this very reason, however it occurred to me that:
- Most of the new stuff was on a conveyer belt to produce a dopamine hit at best
- Other stuff was useful for selective application only
- Full systems were rare, but most were incomplete or faulty
Doing my apprenticeship including working with people - reading those 1000 + books and more I realized that we need a complete system that the conscious and unconscious mind can utilize.
I could foresee that new data may enter the arena so I included an expansion upgrade to the system which slots into the current system and allows new information.
That way you can still browse a reddit, Quora, internet article, book or podcast and find something that is highly useful - then add it onto the Alpha Dude System.
This episode will unpack both how to do this and introduce the concept of discernment.
Pain to Change
The Lazy Persons Guide to Being Completely Successful in EVERY Area of Your Life
Avoid the Self Help Scams (P.S they are everywhere...)
The Ultimate Podcast on Dealing with Problems, Crisis and Difficulties
How to Master your Emotions
CRASHPROOF! - How to avoid being Dominated
Understanding Behavior - YOURS & OTHERS - How to Maintain and Build Your Frame
Bioenergy. How your BODY holds Trauma, How to Release it and How to Utilize the Process
The Complete guide to: Take Responsibility for ALL aspects of your Life & How it changed my life.
Looking for Upgrades from Quora, Reddit, Etc.
How to be Assertive - The Masters Plan
Eye Contact - The Best Podcast on Eye Contact Ever.
Psychology of Selling - Universal Application
Introvert - Guide to Life
Design the Future - Concept and Exercise Included
Upgrade your Mind with Logic - Learn the Full Logic Course Free
Healing the Past - Concept and Exercise Included
Unpacking and Upgrading The Charisma Myth
Metacognition vs Mindfulness
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