Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Elevate Life Project: The Power of the Mind- How Focus Can Change Your Life
Podcast: How to Change Your Mind from Fear to Hope
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Show Notes
Episode Overview: Dive into the intricacies of mindfulness, spirituality, success, and personal growth as Michael Kohan takes you on a transformative journey. This episode delves into the profound impact of focus and how it can significantly alter your life.
Key Takeaways:
Special Segment: Podcast Highlight
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How to Create Powerful Goals
A 7-Step Process for Dealing With Failure and Other Setbacks
How to Solve Big Challenges
Courage - What’s In It For You?
The Importance of Looking to the Future Rather than Dwelling on the Past
Turn Your Dreams Into Reality
The Dangers of Comparing Yourself to Others
Techniques That Help Manage Your Emotions
6 Habits That Prevent Happiness
5 Keys to Managing Your Unhelpful Thoughts
Do You Really Want to Change?
How to be More Socially Confident
Declutter Your Mind and Enjoy Inner Peace
7 Habits of Ultra-Successful People
Finding Joy in the Simplicity of Life
Avoid Being a Slave to Your Old Beliefs
Can You Really Have It All?
The 6 Ingredients Necessary to Change Your Behavior
The 7 Most Important Things for Achieving Goals
Present Moment Mindset - Bringing Eastern Philosophy to the West
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