The month of February is all about sharing and showing those around us that they are loved. But, what about the love that's the most important of all? The love we give ourselves. Shannon and Brittany chat about the importance of loving yourself and why its so important. The appreciation we have for ourselves can directly effect the world around us. Shannon and Brittany discuss the importance of self reflection and honesty with yourself to making positive self talk a priority in your everyday life. This episode is full of tools to help reset your mindset to cultivate more love that begins from within.
Ep:16: Beatnik Boss Babe- Niki Whiting
Ep:15: What the cup? Poke me where? Karen Alladin- Traditional Chinese Medicine EXPERT-Meridian Acupuncture & Herbal Medicine
Ep: 14: Give Yourself Permission - 5 Permissions to start giving yourself
Ep:13: Home Sanctuary - Home Organizing Experts
Ep:12: Power of Positivity: Ways to make your inner voice more optimistic
Ep:11: Ethan Wilson- Peak Fitness- Personal Trainer
Ep:10: Christine Mueller- Christine Mueller Photography
Ep:9: Give me all the truth nuggets-Advice from Zen Friends
Ep: 8: Parties, Parties, Parties, Parties Everywhere - Whats the deal with kid parties?
Ep:7: Diaries of a Minivan Mom-Erin Rowland
Ep:6: Meredith Conroy - Bend and Zen Hot Yoga
Ep:5: Danielle Davis - Lou What Wear & Lemonade PR
Ep:4: Paloma Thacker- Her Bendy Life
Ep:3: No Excuses, Please!
Episode 2-Shame, Shame, go away
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