Ep.18 UNREVEALED Series: Guest - Dessy J - How to Have A Better Relationship With Yourself

In this episode, I chat to the beautiful Dessy (@dessyjonespt) about why weight loss isn't the answer for happiness and how to improve your view of yourself so you can live your best life (FAD Diet free!!!!) We talk all things toxic relationships, being 'skinny,' body image and exactly how to work on yourself! If you are wanting to have a better relationship with yourself and never feel the need to live up to the diet cultures unrealistic expectations, then give this a listen! The UNREVEALED series is about educating and empowering women, so you never feel the need to buy into a FAD diet or the diet culture again xoxox