Ladies watch your Back...

In this episode I talk to my good friend Sophie a Chiropractor who owns a her own clinic in Dorset.

We chat about how important spinal health is and she gives some great advice for you mummies.

Check out her website https://www.wimbornewellnesscentre.co.uk/

The link to the video we mention is here: https://youtu.be/BiG6tt_T2g4