I can not control how I am going to die, but I can control how I am going to live! Completing 75 hard and beyond.

I can not control how I am going to die, but I can control how I am going to live! Here is a link to the video that made me think of this line all weekend. Maybe you have seen it?

 

https://www.youtube.com/watch?v=ja-n5qUNRi8

 

On Friday, April 16th 2021 I completed 75 hard,  it was a fun, challenging, emotional and demanding journey.  The final few days were not without challenges and fun events, physically and in my mind.  The end of 75 Hard felt like the end of an old era for me, and the beginning of my new way of life.   We ran, we biked, we flipped off, we lifted weights to the finish line.

January 1st 2021 I was 240 lbs 

 

April 16th 2021 I was 212lbs, feeling and looking a lot better!

 

The weekend off was great, I ate pizza had some beer and indulged.  However, when my alarm went off at 6 am Monday morning, I knew this is where I wanted to be and with that Phase 1 begins as quickly as 75 hard was complete.  Here are my thoughts.  Enjoy!

 

Filip