Coffee: Is it actually good or bad for you?

Hello and welcome back to the LAST episode in series 7 of State of Mind, with me Grace Kingswell. 

 

Today I'm joined by Alex Manos (Nutritional Therapist) and Alex Higham (founder of Exhale Coffee) today to discuss the pros and cons of everyone's favourite drink and to finally get an understanding as to whether coffee is good or bad for us. 

 

We discuss brewing methods, decaf and decaf processes, the literature and studies that have been done on coffee and lots more! 

 

@yourexhale

@gracekingswell

@alexandermanos