Episode 87: Environmental and Physical Wellness

The meaning of wellness part 4 of 4: environmental and physical wellness. 

 

Environmental wellness is an appreciation and understanding of how your environment affects your health and well-being.  

Physical wellness refers to your overall health. 

Join me for part 4 of 4 on what wellness is and the various components of wellness.

Read: Dimensions of Wellness: Environmental Wellness

Read: Dimensions of Wellness: Physical Wellness

Listen: Real World Nutrition Episode 86: Intellectual and Occupational Wellness

Read: Dimensions of Wellness: Intellectual Wellness

Read: Dimensions of Wellness: Occupational Wellness

Read: The Meaning of Wellness  

Listen: Real World Nutrition Episode 84: The Meaning of Wellness Part 1

Read: Dimensions of Wellness: Emotional Wellness

Read: Dimensions of Wellness: Social Wellness

Listen: Real World Nutrition Episode 85: Emotional and Social Wellness Part 2

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