The Gary Null Show 3.21.25

HEALTH NEWS

 

• Strawberries enhance brain speed and heart health, but cognitive benefits remain unclear
• Scientists identify top food sources of prebiotics for better digestion
• A high-fat diet may impair response to infection
• People who share meals report greater life satisfaction and wellbeing
• Could tea during pregnancy give your baby a brain boost? Research says yes
• Eating more fruits and vegetables may help prevent falls in older adults, especially women