Put on your jammies, cuddle up under the covers and get comfy! Join me as I translate the Jewish ritual before bed to transform it into a meditative practice that anyone can use, by contemplating the unity of creation through images of angels, eagles wings, and a guiding hand. Sleep well, my friend! (Recorded March 12, 2023)
Meditation: ”Rebuild Yourself”
Meditation: ”Love Your Body”
Going Clear
Comedians and Bullies
Letting Go
What‘s in a Name?
Covid Lessons
Meditation: ”Merest Breath”
Allies and Partners
Meditation: ”A New Year”
The Acme of Success
A Recipe for Joy
Toxic Individualism
The Rule of Law
Competitive Eating
Meditation: "At the Mountaintop"
How Wide Is the Overton Window?
Sacrifice: Start Small
Love Peace and Pursue It
Meditation: "Kiss the Sky"
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