The fitness trends: One Missoula class catches on

In 2025, fitness looks different. Influenced by social media trends and celebrities, people across the country are finding new ways to get their sweat on. Oula, as in Missoula, is a dance fitness class founded in 2010 to be a body-positive, inclusive space. It has expanded nationally, but found a strong fan base in its home community and at the University of Montana. 

Episode by Bayliss Flynn / Montana Kaimin

Full transcripts of this episode and all others are available online at www.montanakaimin.com/the_kaimin_cast/

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A podcast from the Montana Kaimin, the University of Montana’s independent, student-run newspaper.