Jaybee’s LowTech Podcast W/Karese Laguerre

We Discussed her time growing up in central New Jersey. The life event that change her life and the part-time job that set along the path of her career. How she fought to take care of her family at a very young age. 

Chatted about sleep health and it controls and what we can do to get the sleep we need every night. Tips of on better pre-sleep routines that we can all follow.

Talked about her book and info on Myofunctional Therapy that she offers to her patients.

@Acclompished #Accomplished, #Bettersleephealth, #Betterhealth, Hello@myospot.com

WWW.themyospot.com @themyospot 

Sponsored By : minnesotapersonalinjury.com

@BBLAW 

WWW.jaybeesgloverepair.com