Since the New Year I've been feeling that I'm underperforming and berating myself for it......
As it turns out for no good reason.
On reflection I found that I'd actually underestimated my output and that my focus was a little skewed!
I'd been measuring my output and not the substance of my productivity.
I get it – the unsustainable pressure to excel and prove ourselves - but it's unhealthy.
In this piece, I share personal insights, self-reflection tips, and practical strategies to break free from that cycle.
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📞 If you are a mature Black Woman, stuck trying to figure out your "What next?" and need help knowing how to plan your next chapter, click here to schedule an exploratory call with me: https://calendly.com/janicesutherland/precoachingconsult
➡️ PURCHASE MY BOOK, This Woman Can - The no bullsh*t guide for women who lead: https://a.co/d/bU42brw
➡️ SUBSCRIBE TO MY FREE NEWSLETTER: https://janicesutherland.podia.com/subscribe-to-twc-newsletter
WHO AM I? Janice Sutherland - Career Strategist and I'm passionate about helping the mature Black woman discover their own answers, cultivate confidence, attain clarity & effectively self-advocate in their careers.
👉🏾CAREER RESOURCES:
• The Secret to Having A Career Over 50 - https://youtu.be/TNZZJynXg3g
• 6 ways to Gain Financial Control of Your Career - https://youtu.be/0i-QQGe5DuY
• What 40 Somethings Should Look for When Choosing A Career Coach - https://youtu.be/KYmcNk9K_A8
CONNECT WITH ME:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesut...
LinkedIn | https://www.linkedin.com/in/iamjanice...
YouTube Channel | https://www.youtube.com/@thiswomancan
Ep 142: Dr. Valma Jessamy - Stop Asking For Permission
Ep 141 : How to be confidently assertive
Ep 140: Andrea Dempster Chung - Declare Your Vision Publicly To Manifest It
Ep 139: How to overcome the fear of career change
Ep 138: Safiya Olubaga - Be comfortable being the only one
Ep 137: 12 ways women are treated differently at work
Ep 136: Pauline Joseph - Recognize that their journey isn't yours
Ep 135: The importance of women in STEM
Ep 134: How to leverage your professional network
Ep 133: Chaneil Imhoff - Own the things that make you you
Ep 132: How to speak up with confidence
Ep 131: Rianna Patterson - To find your voice, use your voice
Ep 130:How to gain respect as a female leader
Ep 129: Britney Sealy - Don't be afraid to be different
Ep 128: 4 challenges young women in leadership can face
Ep 127: Dr Rachel Brown - Be an advocate for yourself
Ep 126: 15 Things Women Need To Know About Leadership
Ep 125: 10 Benefits to being your own boss
Ep 124: Desi-Ann Gordon - Know Your Why
Ep 123: 8 Challenges to Being Your Own Boss
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