4 Daily Habits That Changed My Life I literally tried hundreds of “hacks” to improve my life, but these 4 are by far the most effective ones. Daily meditation sessions (even just 10 minutes,) help me stay centered throughout the day and avoid getting caught up in small stuff. Now, as soon as something throws me off, I catch myself within 1 second and I am back in my “zen mode.” Working out and sweating are the two things that allow me to stay energetic and alert all day long. If I don’t work out in the morning, I am lethargic and distracted by 2 pm. Cold Showers…. Oh, cold showers… I have been taking them on a daily basis for over one year (never missed a day…) They remind me what it means to be consistent, they relax me, they lower body inflammation, they increase energy and they are obviously the fastest way to wake up too! Planning my work the night before has allowed me to stay on track with my ambitions and literally writing my life. Think about it. All I do is make big goals, break them down into daily actions, assign these daily actions to my days, and execute. Done! Implement some of these habits in your life and watch your productivity and wellbeing skyrocket!
450: Don't Start A Business Until You Watch This with Rich Rudzinski
449: How to Manage Stress - Stress Management Techniques to Get You Back on Track
448: How to Design Your Life (Reinvent Yourself)
447: How to Build a Successful Brand in 2020 (4 STEPS TO SUCCESS)
446: The secret to SaaS success and leading a remote team with Geordie Wardman
445: How to create an online course THAT SELLS with Tricia Belmonte
444: How to Become a Copywriter with Nicki Krawczyk
443: Remote Work Secrets with Frank Cottle
442: How To Reset Your Brain (FAST RESULTS!)
441: How To Focus For A Long Period Of Time
440: When to stop selling and start closing
439: How To Manage People Effectively
437: Interview with Erik Hatch - How to scale your business and become a better leader
436: My Morning Routine For Maximum Productivity
435: How to Start A Career in Digital Marketing in 2020
434: How to Master The Cold Call
433: Things To Avoid When Working With A Remote Team
432: How to Stop Being tired ALL the Time
431: Interview with Michael Gasiorek - How to Scale Your Agency to 7 Figures and Beyond
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