4 Daily Habits That Changed My Life I literally tried hundreds of “hacks” to improve my life, but these 4 are by far the most effective ones. Daily meditation sessions (even just 10 minutes,) help me stay centered throughout the day and avoid getting caught up in small stuff. Now, as soon as something throws me off, I catch myself within 1 second and I am back in my “zen mode.” Working out and sweating are the two things that allow me to stay energetic and alert all day long. If I don’t work out in the morning, I am lethargic and distracted by 2 pm. Cold Showers…. Oh, cold showers… I have been taking them on a daily basis for over one year (never missed a day…) They remind me what it means to be consistent, they relax me, they lower body inflammation, they increase energy and they are obviously the fastest way to wake up too! Planning my work the night before has allowed me to stay on track with my ambitions and literally writing my life. Think about it. All I do is make big goals, break them down into daily actions, assign these daily actions to my days, and execute. Done! Implement some of these habits in your life and watch your productivity and wellbeing skyrocket!
612:How languages Connect people with Sean Hopwood
611:How To Be A Highly Effective Leader During Turbulent Times with Curt Cuscino
610: The entrepreneurial journey with Greg Berezowski
609: How our Thoughts Determine Our Destiny with Rex Witkamp
608: Taking a media company into the digital age with Brandon and Michael Travin
607:5 hour Workday at Quaderno with Carlos Hernández
606: How to build up a CRM that stands out with Jeroen Corthout
605:Finding the proper remote partner with Hector Giner
604: How To Craft Your Time with Mike Vardy
603: How to create an online course THAT SELLS with Tricia Belmonte
602: From Working in Finance To Becoming a Life Coach with Rory Douglas
601: The Secrets To Following Up and Converting with Justin Oglesby
600: Brand Building: A Strategic Blueprint with Stephen Houraghan
599:Growing your business on autopilot with Uwe Dreissigacker
598: Building a strong brand with Jay Feldman
597: Remote Work Secrets with Frank Cottle
596: How to Close Bigger Deals with Robin Waite
595: Building a Personal Brand with Chris Ducker
594: Remote Team Helping Solopreneurs Succeed with Bryan McAnulty
593: ScalingSaaS: Determ Rebranding Story with Igor Kranjcec
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