4 Daily Habits That Changed My Life I literally tried hundreds of “hacks” to improve my life, but these 4 are by far the most effective ones. Daily meditation sessions (even just 10 minutes,) help me stay centered throughout the day and avoid getting caught up in small stuff. Now, as soon as something throws me off, I catch myself within 1 second and I am back in my “zen mode.” Working out and sweating are the two things that allow me to stay energetic and alert all day long. If I don’t work out in the morning, I am lethargic and distracted by 2 pm. Cold Showers…. Oh, cold showers… I have been taking them on a daily basis for over one year (never missed a day…) They remind me what it means to be consistent, they relax me, they lower body inflammation, they increase energy and they are obviously the fastest way to wake up too! Planning my work the night before has allowed me to stay on track with my ambitions and literally writing my life. Think about it. All I do is make big goals, break them down into daily actions, assign these daily actions to my days, and execute. Done! Implement some of these habits in your life and watch your productivity and wellbeing skyrocket!
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531: How to Build Financial Freedom with Robert Gill
530: Remote Work Secrets with Frank Cottle
529: How to Win the Game of Money with Joe Burns
527: Ignite the Real You with Ruby Fremon
526: How The Internet Marketing Nerd Cracked the Code to Scaling Online with Paul Getter
525: Surround Yourself with Good People with Rich LeBrun
524: Strategic Leadership with Richard Medcalf
523: Optimize your Taxes as a Remote CEO with Joel Sandoval
522: Building a Communications Empire with Brian Murdock
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520: Insurance Education with Ryan Evans
519: Achieve Peak Performance with Christopher Dedeyan
518: Building a Systematized Foundation with CJ Finley
517: Interview with Michael Chabala
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515: 100x Scale and Growth Mindset with Edwin Frondozo
514: Author Robert Workman On How To Be The #1 Sales Rep WITHOUT Getting Fired
513: 6 Figure Credit Hacking to Fund Online Businesses with Jack McColl
512: Create a Successful Product with Your Idea with Paolo Dobrowolny
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