4 Daily Habits That Changed My Life I literally tried hundreds of “hacks” to improve my life, but these 4 are by far the most effective ones. Daily meditation sessions (even just 10 minutes,) help me stay centered throughout the day and avoid getting caught up in small stuff. Now, as soon as something throws me off, I catch myself within 1 second and I am back in my “zen mode.” Working out and sweating are the two things that allow me to stay energetic and alert all day long. If I don’t work out in the morning, I am lethargic and distracted by 2 pm. Cold Showers…. Oh, cold showers… I have been taking them on a daily basis for over one year (never missed a day…) They remind me what it means to be consistent, they relax me, they lower body inflammation, they increase energy and they are obviously the fastest way to wake up too! Planning my work the night before has allowed me to stay on track with my ambitions and literally writing my life. Think about it. All I do is make big goals, break them down into daily actions, assign these daily actions to my days, and execute. Done! Implement some of these habits in your life and watch your productivity and wellbeing skyrocket!
491: How To Be A Highly Effective Leader During Turbulent Times with Curt Cuscino
490: Creativity and Service in Business with Steph Shinabery
489: Interview with Susan Meier
488: Interview with Bradley Watson
487: Remote Work and Creating Startups with Sahin Boydas
486: The Secret To Building Self-Discipline | A Quick Guide
485: How to Handle Any Sales Objections
484: HABITS of Successful People - You Can Try Right Now!
483: Interview with Dr.Bill Dorfman
482: Interview with Nir Eyal
481: Interview with John Vuong
480: Interview with Sam Bakhtiar
479: Leveraging Hypnosis for Business Success with Jason Linett
478: How to Find CONTENT IDEAS for Your personal brand (2021 TOOLS AND HACKS!)
477: The 4 Steps to SELLING BETTER and CLOSING MORE Deals
476: RESET YOUR BRAIN with This Dopamine Fast
475: The Secrets To Following Up and Converting with Justin Oglesby
474: What Is The 5-hour Rule And Why Successful People Swear By It
473: Powerful Personal Branding Secrets for 2021
472: How to Win the Game of Money with Joe Burns
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