UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
None of us like to acknowledge that things might not turn out fine, yet we all know deep down that that’s always a possibility. How do we deal with the chance that things might not be all right in the end?
For Veronica Jarvinen, founder of EMMAvet Veterinary Urgent Care, it’s important to acknowledge plainly that things might not be fine, make sure we’ve done everything we can to ensure the best possible outcome, and then go forward secure in the knowledge that we’ve done our best. She joined me today to talk about using this mindset in her own business to create an intentional workplace where her employees can thrive both personally and professionally.
Sarah Pellizzari, LCSW, KPA-CTP
Kathrine Christ - ”All we have to decide is what to do with the time that is given to us.” Gandalf/J.R.R. Tolkein
Support - Debra Horwitz, DVM, DACVB
Validation - Lisa Radosta, DVM, DACVB
Imposter Syndrome - 7 Perfectly Good Reasons for Imposter Feelings
How to Notice and Shift Limiting Beliefs
Abundance - Meredith Jones, DVM
Nerds - Hannah Branigan
Focus - Veronica Boutelle, CTC, MAEd
Comparison - Avoiding the Compare-and-Despair Trap
Discovery - Sue Sternberg
Joy - Energizing surges of emotion
Acknowledgement: Noticing & Claiming Your Accomplishments
Trusting Yourself - Laura Gendron, CPDT-KA
What, me worry?
Loving Kindness: A Simple Meditation with Powerful Benefits
Pain- Jen Shryock
Aggression - Michael Shikashio
Transformation - Ann Waterbury, CPDT-KA, UW-AAB, CNWI, CDBC
Change - Jenny Blake
Create your
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It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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