Ep7 - Coaching and affiliates in isolation, getting back into training, minimalism

In this week's episode, we discuss the recent news announced by Western Australian government that groups of 10 can now gather to public spaces. This is in response to the continuous streak of zero cases of covid over multiple weeks. With this in mind, we discussed how affiliates and coaches can respond to these recent events. We then talk about getting back into training as gyms reopen. LAstly we discuss minimalism in the context of training and life in isolation.