Episode 123: Birth Control, or Optimal Female Health? with Madeline Miles

Madeline Miles is the founder of Madeline's Cookbook. She's a yogi who's new to Austin and is making moves in the health space! You can follower her @madellines_cookbook on Instagram and find her website at: https://www.madelinescookbook.com Shop the Relax-Are bundle (and all others!) here: https://www.mswnutrition.com/a/bundles/ Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Guest - Madeline Miles Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger