The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Talking insomnia we get to know Insomnia Immunity and BedTyme graduate Maja.
We learn how a move to a new house became the starting point for an intense inner struggle, and how education and re-engaging with life led to her struggle fading away.
Would you like to take our FREE 'Ready-to-Sleep in 5 days' mini-course? If you said "Duh" then simply tap this link: https://www.thesleepcoachschool.com/r...
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program.
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading? If so, here are two books that offer breakthroughs! T
ales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊.
And here’s the link to do just that: / thesleepcoachschool
ALL your INSOMNIA questions (Insomnia insight #519)
If you have to check...THIS is my tip (Mining the comments #23)
How Emma’s wish came true (Talking insomnia #147)
But does it really? (Heard online #50)
And how it DROPS down (Insomnia insight #518)
The one that helps us let go (Mining the comments #22)
How Inez LEFT insomnia and FOUND a new life! (Talking insomnia #146)
The TRUTH is EVERYWHERE (Heard online #49)
Know THIS before you start (Insomnia insight #517)
Mining the Comments #21: Who can YOU trust?
Hugo’s path to freedom - after 23 years of insomnia
Live insomnia Q&A: Bring your questions!
Heard Online #48: I never believed it would come to this...
Insomnia Insight #516: I’m inviting you to see what I’ve seen
Mining the Comments #20: Leaving the CYCLE of resistance
Live insomnia Q&A: Bring your questions!
LIVE insomnia Q&A: Post YOUR questions in the comments!
Live insomnia Q&A: Bring your questions!
Life after Insomnia #1: What led Néma to peaceful sleep
Heard Online #47: The TRUE reason for menopause insomnia: MASSIVE confusion
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