This week we talk about some of our goals for 2018, and the importance of goal setting. We also answer some listener questions from our Joyful Mile Running Club Members. Not a member yet? Simply go to Facebook, search "Joyful Miles Running Club," and ask to be added. It's that easy, and it's a lot of fun! Thanks for listening, and have a joyful day!
Ep 36: The Last Disneyland Races Part 1
Ep 35: NYC Marathon
Ep 34: Wine & Dine Half Marathon Weekend
Ep 33: Marine Corps Marathon
Ep 32: Q&A with Nutritionist Ellie Kempton
Ep 31: Training Q&A with Coach Christine Hinton
Ep 30: Disneyland Races Cancelled
Ep 29: Disneyland Paris Half Marathon
Ep 28: Listener Questions
Ep 27: Just Us Gals Hodgepodge
Ep 26: Running a Ragnar
Ep 25: The Disneyland Half Marathon
Ep 24: The Disneyland 10K
Ep 23: Disneyland Double Dare Part 1
Ep 22: Disney Cruise Line
Ep 21: Have You Ever...?
Ep 20: Disneyland Half Marathon Preview
Ep 19: Dopey Challenge Training
Ep 18: Runner Safety
Ep 17: Summer Running Tips
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