On having the courage to feel and accept ALL of your thoughts and feelings.
No one WANTS to reveal that they have ugly thoughts and feelings - those of anger, rage, repulsion, judgment, egotistical, arrogance, ungratefulness.
And yet you have them.
No one wants to reveal feelings of weakness... sadness, hurt, pain, despair, loneliness, apathy.
And yet you have them.
Feelings like these are part of what it means to be human. They're real as real gets. And to deny their existence by squashing them, pretending they're not there, or rising above them in what's usually called 'spiritual bypass', makes it very difficult for others to feel like they can deeply know you and trust you. Why? Because of your unwillingness to be real with them - owning and accepting all parts of how you think and feel.
We're all human. We all have the full gamut of feelings.
Try embracing them fully... no shame, no guilt. If you're not in that habit, it will feel uncomfortable and weird. You'll probably feel awkward. And it will certainly make you feel vulnerable.
As you'll find out if you stick with it, realness like this, true vulnerability... THEY are your strengths.
You are exactly where you are supposed to be (and so am I)
It’s not what you do, it’s how you do it that really matters.
Intention the chicken 🐓 vs Commitment the pig 🐷
"I'll see you down the road."
Want the truth on your side, or would you rather hide behind falsehoods?
What’s your level of willingness to be wrong?
Start first with "Be...", the "How..." comes later.
To ice or not to ice? That is not the only question.
Self-Expectations - if they never turn off, they can f*** you up!
When is enough, enough?
The four phases of mastery... and the long road to “getting there..."
Are you in RESISTANCE? Here’s how to tell if you are.
The 3 most important questions you can ask yourself every day.
How being best as you are today is good enough
No Productivity Tool or App Will Help This
No place to go. No time to get there
GET INTO THE GAME!
Detach from the outcome to get more of what you want.
If you aren’t staying in the moment, you are leaving it.
Motivational Monday by Jim & Lucy
The Hyper Guy Motivational Podcast
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri
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